Health Benefits of Unripe Banana

It is important you have the best information about your health from this platform.

Unripe banana is healthful and advisable for you. Enjoy the following points -

1. It is a good source of resistance starch which reduces the risk of diabetes by aiding in blood sugar control.

2. It also helps in heart disease by lowering the blood cholesterol levels.

3. It contains a high amount of potassium which aids in blood pressure control.

4. Contains a large amount of Vitamin B-6 which helps in the formation of hemoglobin in the blood.

5. It is also helpful in safely treating diarrhea in children and adults.

6. It is a good diabetic diet as it contains low amount of sugar.

Note:- This post is not to nullify the benefits of ripe banana