Apples
•Protects your heart
•prevents constipation
•Blocks diarrhea
•Improves lung capacity
•Cushions joints
Avocados
•Battles diabetes
•Lowers cholesterol
•Helps stops strokes
•Controls blood pressure
•Smoothes skin
Banana
•Protects your heart
•Quiets a cough
•Strengthens bones
•Controls blood pressure
•Blocks diarrhea
Beans
•Prevents constipation
•Helps hemorrhoids
•Lowers cholesterol
•Combats cancer
•Stabilizes blood sugar
Cabbage
•Combats cancer
•Prevents constipation
•Promotes weight loss
•Protects your heart
•Helps hemorrhoids
Carrots
•Saves eyesight
•Protects your heart
•Prevents constipation
•Combats cancer
•Promotes weight loss
Garlic
•Lowers cholesterol
•Controls blood pressure
•Combats cancer
•kills bacteria
•Fights fungus
Grapefruit
•Protects against heart attacks
•Promotes Weight loss
•Helps stops strokes
•Combats Prostate Cancer
•Lowers cholesterol
Grapes
•saves eyesight
•Conquers kidney stones
•Combats cancer
•Enhances blood flow
•Protects your heart
Green tea
•Combats cancer
•Protects your heart
•Helps stops strokes
•Promotes Weight loss
•Kills bacteria
Honey
•Heals wounds
•Aids digestion
•Guards against ulcers
•Increases energy
•Fights allergies
Lemons & Lime
•Combats cancer
•Protects your heart
•Controls blood pressure
•Smoothes skin
•Stops scurvy
Mangoes
•Combats cancer
•Boosts memory
•Regulates thyroid
•aids digestion
•Shields against Alzheimer's
Mushrooms
•Controls blood pressure
•Lowers cholesterol
•Kills bacteria
•Combats cancer
•Strengthens bones
Olive oil
•Protects your heart
•Promotes Weight loss
•Combats cancer
•Battles diabetes
•Smoothes skin
Onions
•Reduce risk of heart attack
•Combats cancer
•Kills bacteria
•Lowers cholesterol
•Fights fungus
Oranges
•Supports immune systems
•Combats cancer
•Protects your heart
•Straightens respiration
Pineapple
•Strengthens bones
•Relieves colds
•Aids digestion
•Dissolves warts
•Blocks diarrhea
Strawberries
•Combats cancer
•Protects your heart
•boosts memory
•Calms stress
Sweet Potatoes
•Saves your eyesight
•Lifts mood
•Combats cancer
•Strengthens bones
Tomatoes
•Protects prostate
•Combats cancer
•Lowers cholesterol
•Protects your heart
Walnuts
•Lowers cholesterol
•Combats cancer
•boosts memory
•Lifts mood
•Protects against heart disease
Water
•Quenches thirst
•Promotes Weight loss
•Combats cancer
•Conquers kidney stones
•Smoothes skin
Watermelon
•Protects prostate
•Promotes Weight loss
•Lowers cholesterol
•Helps stops strokes
•Controls blood pressure
•Fights dehydration.
*Stay Healthy By Taking The Right Step and Decision For Your Health*
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